I had got into very bad habits and just couldn’t get back on track to eating healthily and with sensible amounts. After just 1 session with Jonathan, the ‘tyranny of food’ just dissipated and I immediately felt I had got my life back. I still don’t understand how this works but it really does. A huge relief and I hardly think about the problem any more. Many, many thanks Jonathan.
Getting back on track with eating
I thought I would drop you a quick message to tell you my news.
I have finally found a cottage in Somerset, and will be leaving Whitstable at the end of July.
I just want to say a big thank you for your guidance and encouragement. I’m still not drinking apart from the odd shandy and life feels so much more comfortable.
Once again thank you.
I came to Synapse when I was not far of rock bottom. With Jonathan’s patience and skills I can honestly say I’m more or less back to where I would prefer to be mentally and physically. Highly recommend.
Well what can I say.. Jonathan has transformed my life and made my issues more or less disappear.. I went with a sceptical mind but came out with a clear and present mind and my thoughts completely transformed.. I have nothing but good to say and would say to you if you are reading this wondering.. Stop wondering… Go and see Jonathan… He will help you and make your life so much better as he has for me..
An incredibly positive experience with Jonathan, I immediately felt at ease and enjoyed working with him. I’d certainly recommend him to anyone looking for help or support.
With his help he has given the “coping” strategies to manage the difficulties of lockdown – the many facets of bereavement and with his help I have been able to successfully take control of comfort eating and so much more than I could possibly record in this review.
Working with Jonathan has been transformational for me. I have been given the tools to break bad habits and I now understand myself and my decision-making process better. These changes, coupled with a greater understanding of myself, have enabled me to achieve the promotion I aspired for at work. More importantly, the experience has spilled over into my personal life too and I am far happier than I have ever been. I cannot thank Jonathan enough for his expertise.
DA – Senior Leader
Jonathan helped me with improving my confidence through coaching and hypnosis. I was able to present with confidence for the first time in years. What really helped is his calm, reassuring demeanour. He is kind and a great listener. I would highly recommend him if anyone is looking for a smart, understanding, kind, effective coach.
SM – Doctor
Thank you so very much for the session. I feel amazing and came home and promptly threw away all vaping relating devices and products…Thank you once again for a really effective session, I feel relieved!