Few of us could have listened to Gavanndra Hodge, author, journalist and former deputy-editor at Tatler, without being simultaneously intrigued and heartbroken.
PTSD and Trauma is not what is wrong with you, it is what has happened to you! Every person has their breaking point, however strong they may have forced themselves to be.
Hypnotherapy and EMDR will enable you to have a new relationship with your memories, not making you forget, but finding them to be just what they are: memories, not the here and now.