In one session Jonathan help me to stop my panic. We drove up a steep road and I felt better than ok, panic just didn’t occur to me. H
People living with strong fears and phobias know it can have an extremely detrimental effect on their lives. Many fears and phobias originate from early childhood, but may not present themselves until later in life. Many people believe they have to accept and live with these, meaning they avoid potential triggers and situations altogether, so limiting their lifestyle, for example the fear of flying or the fear of needles.
I will help you to break the negative associations and leave those limitations behind.