About Hypnotherapy

Have you ever noticed that people can talk to you, reassure you and try to persuade you, but it doesn't work? All these appeal to your rational, conscious mind and therefore nothing changes.

​Did you know that only 10% of your mind is conscious?  Does it then surprise you that reasoning with the conscious mind does not always make a change?

(Read my blog post about Being you:Your Reality here)

​Skilfully blended Hypnotherapy, NLP, EMDR and Coaching works with your subconscious mind to adopt suggestions that will make rapid, positive changes, often in just a few sessions, .

​The subconscious mind will only do what is safe and good for it, therefore change will always be beneficial. It is also very powerful as it taps in to the remaining 90%!

Ready to talk?

Contact me to find out more